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Burning Cars: Why Your Brain Keeps You Anxious (And What Actually Changes It)


Three Types of Automatic Change (And How They Work Together)


The Linchpin Effect: Why Big Problems Sometimes Have Small Solutions


If Knowledge Was Enough, Change Would Be Easy


The Myth of the “Anxiety Gene” (and Every Other ‘Mental Health Gene’)


The Cholera Lesson: Why Managing Anxiety Fails (And What Actually Works Instead)



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MICHAEL NORMAN

I help people create life-defining changes they haven’t been able to make on their own or with professional help. As a former research scientist and Automatic Change specialist with 25+ years of experience, I’ve helped clients from over 103 countries—and I’d love to help you too.

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